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Granulated Sugar

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Granulated sugar, also known as table sugar or white sugar, is a refined sucrose derived primarily from sugarcane or sugar beets. It consists of small, clear, crystalline granules and is a primary sweetener in cooking and baking, providing sweetness, affecting texture, and influencing browning. It is used in various culinary applications, from desserts to savory dishes. Its neutral flavor allows for versatile incorporation.

History

Sugar's history dates back to ancient India where sugarcane was cultivated. Sugar refining techniques spread to the Middle East and Europe, initially as a luxury item. The widespread cultivation of sugarcane in the Americas fueled a global sugar trade, significantly impacting economies and cultures. Granulated sugar became the most common form due to its ease of production, storage, and use. Historically, it was used to preserve fruits, create confections, and sweeten beverages. It is an important ingredient in modern kitchens and bakeries.

Common Uses

  • Sweetening baked goods such as cakes, cookies, and pies, contributing to texture and browning.
  • Dissolving in liquids to sweeten beverages, syrups, and sauces. Ideal for cold drinks or hot beverages.
  • Creating syrups and caramel for desserts and glazes.
  • Used in fermentation processes for bread making and brewing.
  • Preserving fruits and creating jams, jellies, and preserves. Creates a stable environment for food preservation.

Storage Tips

Store granulated sugar in an airtight container in a cool, dry place away from moisture and strong odors. This prevents clumping, contamination, and absorption of unwanted smells. Shelf life is indefinite if stored properly. Avoid storing near spices or other strongly scented ingredients. Do not refrigerate unless specifically instructed by a recipe, as it can lead to clumping due to humidity. Always keep the container tightly sealed.

Nutrition Facts (per 100g)

fat 0g
fiber 0g
sugar 100g
sodium 0mg
protein 0g
calories 387kcal
carbohydrates 100g

Common Substitutes

  • Powdered sugar (use 1 cup powdered sugar for 1 cup granulated sugar)
  • Brown sugar (adjust liquid if substituting, use 1 cup brown sugar for 1 cup granulated sugar)
  • Honey (reduce other liquids, use 1 cup honey for 1 1/4 cups granulated sugar)
  • Maple syrup (adjust other liquids, use 3/4 cup maple syrup for 1 cup granulated sugar)
  • Stevia (use appropriate conversion based on brand)
  • Xylitol (use appropriate conversion based on brand)