canned tomato sauce
Canned tomato sauce is a versatile ingredient made from cooked, pureed tomatoes, offering a convenient and shelf-stable way to add tomato flavor to dishes. It is often seasoned with herbs and spices and used in various applications such as pasta dishes, sauces, and stews.
History
Canning tomatoes began in the late 19th century and became increasingly common in the United States, becoming a staple ingredient for home cooks. Today it is widely used in kitchens worldwide.
Common Uses
- As a base for pizza and pasta sauces.
- Adding flavor to soups, stews, and chilis.
- Used in making lasagna, eggplant parmesan, and shakshuka.
- Marinades, rubs, and glazes for meats and vegetables.
- Used as a dipping sauce for mozzarella sticks and bruschetta.
Storage Tips
Store unopened cans in a cool, dry place for up to 18 months. Once opened, transfer the sauce to an airtight container and refrigerate for up to 5 days. Freezing is not recommended as it can alter texture and flavor.
Nutrition Facts (per 100g)
fat 0.2g
fiber 1g
sugar 3g
sodium 250mg
protein 1g
calories 30kcal
carbohydrates 5g
Common Substitutes
- Homemade tomato sauce: Simmer fresh or crushed tomatoes with herbs and spices for a customizable option (1 cup canned = 1 cup homemade).
- Tomato paste: Add tomato paste to water or broth to create a thicker sauce (1 tablespoon tomato paste + 1/4 cup water = 1/2 cup canned).
- Passata: A smooth, unseasoned tomato puree that can be used as a substitute in most recipes (1 cup canned = 1 cup passata).
- Crushed tomatoes: Provide a chunkier texture, suitable for dishes like pasta sauces and soups (1 cup canned = 1 cup crushed).
- Diced tomatoes: Offer a rustic texture, ideal for dishes like salads and salsas (1 cup canned = 1 cup diced).